8 weeks ago, I struggled on the first day of my “Potato-to-Tomato” class. We ran eight 60 second jogs with 90 second walks in between. I made it through 7 of them, but could not finish 8. The second day, I held onto get 8 and struggled through 9.

The next week, [...]

I’m one week away from the Tomato 5k…and, since we are doing our training on the actual course on Monday and Wednesday, today was the last run in Shelby Park with my running group.

2.5 miles. On the greenway.

This was a test. A major test. I had run 2 miles on the treadmill before [...]